Improving your health involves a combination of physical, mental, and lifestyle adjustments. Here are some comprehensive strategies: Physical Health Balanced Diet: Eat a variety of fruits, vegetables, whole grains, and lean proteins. Limit intake of processed foods, sugars, and saturated fats. Stay hydrated by drinking plenty of water. Regular Exercise: Aim for at least 150…
Reuters – Myanmar’s embattled military government extended a state of emergency on Wednesday for another six months, state media said, as the junta struggles to maintain its grip on power with fighting flaring on multiple fronts and the economy in crisis. Army-run Myawaddy media said the military-controlled National Defence and Security Council extended emergency rule…
Bangkok: Thai police said Friday they have charged a Canadian who tried to open the door of an aircraft as it was waiting to take off claiming someone was trying to kill him. The 40-year-old attempted to open the emergency exit on a Thai Airways flight to Bangkok from the northern town of Chiang Mai on…
(Reuters) – Amazon.com is expected to join Google and Microsoft on Thursday in reporting a surge in capital spending on artificial intelligence as Big Tech companies rush to capitalize on the booming technology. The e-commerce giant’s capital investments – mostly for building cloud and generative AI infrastructure – is expected to have risen 43% in the second…
Dolor sit amet, consectetur adipiscing elit. Odio ac neque fermentum morbi. Aenean lectus eu, arcu, turpis. In massa eget sagittis, aliquet maecenas ac. Sed leo interdum aenean cras gravida vitae vel blandit. Venenatis, magna feugiat rhoncus est. Tincidunt lectus felis ut semper lacus augue platea arcu. Sapien ante nisi, pellentesque magna aliquet imperdiet donec in…
Moscow: As many as 95 people are still missing after last week’s attack near Moscow when gunmen sprayed concertgoers with automatic weapons and set the venue on fire, a Russian news outlet reported on Wednesday. The official toll from the attack on Crocus City Hall now stands at 140 dead and 182 wounded. But the Baza…
Sun Pharmaceutical Industries Ltd’s alopecia drug Leqselvi (Deuruxolitinib) approved by the US Food and Drug Administration (USFDA) earlier this month could see immediate legal hurdles when it comes to its launch. A motion seeking a preliminary injunction has been filed in a US court to prevent the product’s launch. The management cannot comment on the…
Jerusalem: Prime Minister Benjamin Netanyahu’s cabinet decided on Sunday to shut down Al Jazeera’s operations in Israel for as long as the war in Gaza continues, on the grounds the Qatari television network threatens national security. “The incitement channel Al Jazeera will be closed in Israel,” Netanyahu posted on social media following the unanimous cabinet vote….
A ketogenic diet, often referred to as keto, is a low-carbohydrate, high-fat diet designed to shift the body’s metabolism into a state of ketosis. In ketosis, the body primarily burns fat for fuel instead of carbohydrates. The typical macronutrient breakdown for a ketogenic diet is: High Fat: Approximately 70-75% of your daily caloric intake should…
Dolor sit amet, consectetur adipiscing elit. Odio ac neque fermentum morbi. Aenean lectus eu, arcu, turpis. In massa eget sagittis, aliquet maecenas ac. Sed leo interdum aenean cras gravida vitae vel blandit. Venenatis, magna feugiat rhoncus est. Tincidunt lectus felis ut semper lacus augue platea arcu. Sapien ante nisi, pellentesque magna aliquet imperdiet donec in…