health

How to improve your health?

Improving your health involves a combination of physical, mental, and lifestyle adjustments. Here are some comprehensive strategies: Physical Health Balanced Diet: Eat a variety of fruits, vegetables, whole grains, and lean proteins. Limit intake of processed foods, sugars, and saturated fats. Stay hydrated by drinking plenty of water. Regular Exercise: Aim for at least 150…

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Kamala Harris

Kamala Harris calls Iran ‘dangerous, destabilising’ force after attack on Israel

Reuters – US Vice President Kamala Harris, the Democratic presidential candidate, said on Tuesday that Iran was a “dangerous” and “destabilising” force in the Middle East and Washington was committed to Israel’s security. The comments from Harris, who faces Republican former President Donald Trump in the November 5 US election, came hours after Iran fired ballistic…

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