us-embassy-in-havana

Report: “Havana Syndrome” Tied to Russian Intelligence Unit, Unveiling a Mysterious Illness

Washington: A recent collaborative media investigation has established a connection between the enigmatic symptoms known as Havana Syndrome and a Russian intelligence unit, disclosed on Monday. The onset of Havana Syndrome was initially documented in 2016 when US diplomats stationed in Cuba reported instances of sudden illness and disturbing nocturnal noises, sparking conjecture about a…

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Morning Coffee Ritual

How to Make Your Morning Coffee Ritual Healthier?

Making your morning coffee ritual healthier involves both the ingredients you use and the way you prepare and consume your coffee. Here are some tips to make your morning coffee healthier: Choose Quality Coffee Beans: Opt for high-quality, organic coffee beans. Organic coffee is grown without synthetic pesticides or fertilizers, reducing your exposure to harmful…

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