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Russia Says Intercepted US Bomber Planes Over Arctic

Russia said Sunday that it scrambled fighter jets to prevent two US strategic bomber planes from crossing its border over the Barents Sea in the Arctic. The US military routinely carries out flights over international waters, operations that it says are conducted in neutral airspace and in accordance with international law. But Moscow has responded…

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Trump

Trump rally shooter identified as Thomas Matthew Crooks, 20-year-old Pennsylvania man, FBI says

BETHEL PARK, Pennsylvania, (Reuters) – The FBI identified 20-year-old Thomas Matthew Crooks of Bethel Park, Pennsylvania as the suspect in the attempted assassination of former U.S. President Donald Trump at a campaign rally. The suspect was shot and killed by the Secret Service seconds after he allegedly fired shots toward a stage where Trump was…

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Myanmar Military Extends Emergency Rule For Another 6 Months: Report

Reuters – Myanmar’s embattled military government extended a state of emergency on Wednesday for another six months, state media said, as the junta struggles to maintain its grip on power with fighting flaring on multiple fronts and the economy in crisis. Army-run Myawaddy media said the military-controlled National Defence and Security Council extended emergency rule…

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Signs that Stress is Affecting Your Mental Health

How can stress management affect your mental health?

How can stress management affect your mental health? Effective stress management plays a crucial role in maintaining good mental health. Unmanaged stress can have significant negative impacts on mental well-being, while proper stress management can contribute to a healthier and more resilient mind. Here are ways in which stress management can affect mental health: Reduction…

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